Host: Mark Longo, The Options Insider Media Group Guest: Dan Gramza, Gramza Capital Management   This episode dives deep into the current state of gold, discussing its impressive year-to-date performance and its role as a barometer for economic sentiment. Other key topics include the dynamics of fee

The Options Insider Radio Network, 10/09/2025

In this episode, Mark Longo and guest Morad Askar delve into the complexities of the futures markets. They discuss the recent market activities, including significant movements in NatGas, precious metals, and the stock market's reaction to the government shutdown. The episode also covers year-to-dat

The Options Insider Radio Network, 10/02/2025

Mark and guest Brett Friedman from Winhall Risk Analytics and OptionMetrics discuss the dynamics of the futures markets, particularly focusing on precious metals like gold, silver, and platinum. They delve into the recent performance trends, debate if gold is in a bubble, and analyze its behavior as

The Options Insider Radio Network, 09/25/2025

In this episode, Mark breaks down the impact of the latest Federal Reserve rate cut on various futures markets. With guest John Seguin from Market Taker Mentoring, they discuss the market's reaction to the Fed's quarter-point rate cut and subsequent hints at future rate reductions. The conversation

The Options Insider Radio Network, 09/18/2025

In this one-year anniversary episode of The Futures Rundown, host Mark Longo celebrates a year of exploring the futures markets. He begins with a brief look back at the show's origins and then dives into the "Trading Pit" segment. This week's top five movers include gains in Midwest Steel, Ultra T-B

The Options Insider Radio Network, 09/11/2025

Welcome to The Futures Rundown, the show where we break down all the action in the futures markets. In this episode, we're giving you a special early edition to catch up on all the week's biggest moves. We’ll analyze the top movers to the upside and downside, reveal the most actively traded contract

The Options Insider Radio Network, 08/28/2025

In this episode of The Futures Rundown, host Mark Longo is joined by guest Carley Garner from DeCarley Trading to discuss the latest action in the futures markets. They begin by exploring an unexpected commodity that has caught Carley's attention: feeder cattle, and the challenges producers face in

The Options Insider Radio Network, 08/21/2025

In this episode of The Futures Rundown, host Mark Longo is joined by Nick Cassano, the Director of Trading and Risk Management at Tradier, who shares insights on trading activities and market trends. They discuss the top gainers and losers of the year, focusing on the significant movements in crypto

The Options Insider Radio Network, 08/14/2025

This episode dives into the complexities of the futures market with host Mark Longo and guest Dan Gramza from Gramza Capital Management. The discussion covers various topics including the impact of Fed decisions on the markets, with particular attention to recent reactions and movements in interest

The Options Insider Radio Network, 07/31/2025

In this episode of 'The Futures Rundown,' listeners are introduced to various insights and trends in the futures markets. The show covers the recent trends in the futures market, touching on key products like metals, agricultural commodities, and cryptocurrencies. Key highlights include silver's str

The Options Insider Radio Network, 07/24/2025

In this episode of The Futures Rundown, Mark Longo and Dan Gramza (Gramza Capital Management) delve into the volatile and sometimes confusing world of futures trading. Key topics include the complexities of the futures markets, with a special spotlight on commodities and cryptocurrencies, such as th

The Options Insider Radio Network, 07/17/2025

In this episode of the Futures Rundown, listeners are welcomed back to explore the complexities of the futures markets with host Mark and guest Rich Excel from the University of Illinois Gies School of Business. The discussion kicks off with a recap of past episodes and recent market trends, includi

The Options Insider Radio Network, 07/10/2025

This episode explores the challenges and intricacies of trading uranium futures. Mark Longo and Dan Gramza discuss a listener question about the viability and current status of uranium futures listed on CME, revealing the lack of volume, industrial participation, and official dissemination. They sug

The Options Insider Radio Network, 07/02/2025

This episode of The Futures Rundown, hosted by Mark Longo and featuring guest Dan Gramza from Gramza Capital Management, delves into the intricacies of the futures markets. Discussions include the volatility in energy markets prompted by Middle Eastern conflicts, with a focus on crude oil and natura

The Options Insider Radio Network, 06/26/2025

In this episode of the Futures Rundown from Options Insider Radio Network, host Mark Longo and guest Kevin Green from Schwab Network dive into the dynamic world of futures trading. They discuss the current volatility in the futures market, driven by recent geopolitical events and energy market fluct

The Options Insider Radio Network, 06/19/2025

In this episode of The Futures Rundown, Mark Longo discusses the intricacies of the futures markets with guest Carley Garner from DeCarley Trading. They delve into current market trends, focusing on the top movers in futures, including rates, equities, and precious metals. The conversation touches o

The Options Insider Radio Network, 06/12/2025

In this episode, Mark Longo and guest Dan Gramza discuss current hot topics in futures trading, including the complexities of the 10-Year Note contract specs, the impact of tariffs on the global market, and the performance of various futures contracts ranging from metals like gold and silver to agri

The Options Insider Radio Network, 06/05/2025

In this episode of the Options Insider Radio Network, Mark Longo and Carley Garner from DeCarley Trading discuss the volatile futures markets with detailed analysis and expert predictions. The show highlights recent market movements, including a surprising rebound in Ethereum and significant changes

The Options Insider Radio Network, 05/15/2025

This episode of the Futures Rundown offers an in-depth analysis of this week's top futures trading activities. Broadcasting from the Options Industry Conference in Palm Beach, Florida, the host explores key movements in the market, including notable upticks in palladium, dry whey, and class three mi

The Options Insider Radio Network, 05/08/2025

Mark Longo, alongside guest Rich Excell, discuss various futures including WTI crude oil, natural gas, and agricultural products. They analyze trends in equities, particularly NASDAQ and S&P, and provide evaluations on the agricultural, commodities, energy, metals, and crypto markets. Notable highli

The Options Insider Radio Network, 05/01/2025

In this episode of The Options Insider Radio Network, host Mark Longo discusses the latest in futures trading, providing listeners with an array of insights and strategies. The show features guest John Seguin, Senior Technical Analyst and Educator at Market Taker Mentoring. Mark and John analyze the

The Options Insider Radio Network, 04/24/2025

In this episode, Mark Longo dives into the latest trends and activities in the futures markets. The discussion highlights gold’s significant 8.5% surge, coffee price increases, and notable movements in other commodities like palladium and copper. The NASDAQ faces a sharp downturn, leading the downsi

The Options Insider Radio Network, 04/17/2025

In this episode of The Futures Rundown, the hosts discuss the turbulent state of the futures markets amidst unprecedented volatility. They explore significant moves in various asset classes, including equities, metals, rates, and cryptocurrencies, while providing expert analysis and insights. Specia

The Options Insider Radio Network, 04/10/2025

This episode of the Future's Rundown, hosted by Mark Longo, dives into key trends and exciting movements in the futures markets. The show begins with a recap of the latest gains and losses within the market, highlighting notable movements in natural gas, canola, VIX, cocoa, and soybean oil, along wi

The Options Insider Radio Network, 04/02/2025